May 13, 2016 Volume 22, Number 19 |
Research and Education |
General Interest |
Network Tools |
In the News |
Research and EducationBack to Top | |
General InterestBack to Top | |
Network ToolsBack to Top | |
In the NewsBack to Top | |
In Response to Stress, France Seeks to Protect Workers from Emailing from Home | |
The plan to ban work emails out of hours France may give workers right to ignore emails at home Workplace stress 'a collective challenge' as work-life boundaries become blurred The Psychological Toll of the Smartphone: Researchers Uncover a New Form of Social Pressure Technology Use Before Bed Linked with Increased Stress How stress affects your health Over the past several years, pundits have expressed increasing alarm over the disruption of work-life balance that has accompanied explosions in communication technology. It was bad enough, some say, when work email came to people's homes. Now everyone walks around with a handheld computer in their pocket, making it virtually impossible to ignore communication from work, no matter what the time of day or night. So what is to be done? France has an answer. New legislation currently being pushed through parliament by French Prime Minister Francois Hollande and his Socialist Party, would effectively ban emailing during off hours - or, at the least, it would give people the right to ignore emails and other communications until they arrive back at work the next morning. The response to the news from international media has been mixed. Some commentators worry that a government statute like this one would interfere with the natural industriousness of workers, others cheer the healthy limits it sets and propose that workers may, in fact, perform better at work if they are well rested from a technology-free evening at home. Whatever the results of France's efforts to legislate free time for its citizens, it seems clear that workers - and their companies - the world over will have to find balance in the new reality of 24-hour connectivity. [CNH] The first two links take readers to articles from the BBC and CNN Money about France's new proposed legislation and its possible impacts on the French private sector. Next, an article from the UN News Centre examines the "collective challenge" of the new blurring of boundaries in the work-life balance. Fourth, an article from the Association for Psychological Science uncovers the dark side of smart phone use, including increased stress, impacted sleep cycles, and decreased work engagement, among other problems. Another article, published in Live Science in 2013, reviews similar findings, in which participants who texted or surfed the web within two hours of bed time reported higher levels of overall stress and less restful sleep cycles. Finally, the American Psychological Association's website features an excellent page dedicated to the scientific understanding of stress, including a helpful section entitled "What you can do," and a downloadable Stress Fact Sheet. |